{"id":1400,"date":"2023-06-13T12:17:49","date_gmt":"2023-06-13T12:17:49","guid":{"rendered":"http:\/\/cyprusorthopaedics.cy\/?page_id=1400"},"modified":"2024-12-19T14:52:30","modified_gmt":"2024-12-19T12:52:30","slug":"acromioclavicular-instability","status":"publish","type":"page","link":"https:\/\/cyprusorthopaedics.cy\/el\/acromioclavicular-instability\/","title":{"rendered":"\u0391\u03ba\u03c1\u03c9\u03bc\u03b9\u03bf\u03ba\u03bb\u03b5\u03b9\u03b4\u03b9\u03ba\u03ae \u03b1\u03c3\u03c4\u03ac\u03b8\u03b5\u03b9\u03b1"},"content":{"rendered":"<div data-elementor-type=\"page\" data-elementor-id=\"1400\" class=\"elementor elementor-1400\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c936dee elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"c936dee\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-26fe22d\" data-id=\"26fe22d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55720f2 elementor-widget elementor-widget-heading\" data-id=\"55720f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u0391\u03ba\u03c1\u03c9\u03bc\u03b9\u03bf\u03ba\u03bb\u03b5\u03b9\u03b4\u03b9\u03ba\u03ae \u03b1\u03c3\u03c4\u03ac\u03b8\u03b5\u03b9\u03b1<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24738ef elementor-widget elementor-widget-spacer\" data-id=\"24738ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7915a97 elementor-widget elementor-widget-heading\" data-id=\"7915a97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u0397 \u03b1\u03c3\u03c4\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ce\u03bc\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03ac\u03b8\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c9\u03c2 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03c3\u03ba\u03ac\u03c3\u03b9\u03bc\u03bf, \"\u03b3\u03bb\u03af\u03c3\u03c4\u03c1\u03b7\u03bc\u03b1\" \u03ae \u03ad\u03be\u03bf\u03b4\u03bf \u03c4\u03bf\u03c5 \u03ce\u03bc\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03c1\u03b8\u03c1\u03c9\u03c3\u03b7. \u0395\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c3\u03b5 \u03bd\u03b5\u03b1\u03c1\u03ac \u03b4\u03c1\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03b5\u03af \u03b5\u03be\u03ac\u03c1\u03b8\u03c1\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ce\u03bc\u03bf\u03c5, \u03b1\u03bb\u03bb\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b1\u03c3\u03b9\u03b1\u03ba\u03ac \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03b5\u03af \u03c3\u03b5 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2. \u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5 \u03ce\u03bc\u03bf\u03c5 (\"\u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03c3\u03c4\u03ac\u03b8\u03b5\u03b9\u03b1\"), \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03b5\u03af \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc (\"\u03b1\u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03c3\u03c4\u03ac\u03b8\u03b5\u03b9\u03b1\"). \u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03c9\u03c2 \"\u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03b5\u03be\u03ac\u03c1\u03b8\u03c1\u03b7\u03bc\u03b1\" \u03c4\u03bf\u03c5 \u03ce\u03bc\u03bf\u03c5.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-931b0fd elementor-widget elementor-widget-spacer\" data-id=\"931b0fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b309161 elementor-widget elementor-widget-image\" data-id=\"b309161\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/cyprusorthopaedics.cy\/wp-content\/uploads\/2023\/06\/Acromiocavicular_instability-1024x683.jpg\" class=\"attachment-large size-large wp-image-1083\" alt=\"\u03a3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03ce\u03bc\u03bf\u03c5-\u039a\u03cd\u03c0\u03c1\u03bf\u03c2 \u039f\u03c1\u03b8\u03bf\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae\" srcset=\"https:\/\/cyprusorthopaedics.cy\/wp-content\/uploads\/2023\/06\/Acromiocavicular_instability-1024x683.jpg 1024w, https:\/\/cyprusorthopaedics.cy\/wp-content\/uploads\/2023\/06\/Acromiocavicular_instability-300x200.jpg 300w, https:\/\/cyprusorthopaedics.cy\/wp-content\/uploads\/2023\/06\/Acromiocavicular_instability-768x512.jpg 768w, https:\/\/cyprusorthopaedics.cy\/wp-content\/uploads\/2023\/06\/Acromiocavicular_instability.jpg 1200w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-082b500 elementor-widget elementor-widget-spacer\" data-id=\"082b500\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15c9c28 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"15c9c28\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d50ef3c\" data-id=\"d50ef3c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b40209 elementor-widget elementor-widget-text-editor\" data-id=\"8b40209\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"color: #333333;\"><strong>\u0391\u03ba\u03c1\u03c9\u03bc\u03b9\u03bf\u03ba\u03bb\u03b5\u03b9\u03b4\u03b9\u03ba\u03ae \u03b1\u03c3\u03c4\u03ac\u03b8\u03b5\u03b9\u03b1<\/strong><\/span><\/h2><p><span style=\"color: #333333;\">Acromioclavicular <a style=\"color: #333333;\" href=\"https:\/\/cyprusorthopaedics.cy\/el\/%ce%b1%cf%83%cf%84%ce%ac%ce%b8%ce%b5%ce%b9%ce%b1-%cf%84%ce%bf%cf%85-%cf%8e%ce%bc%ce%bf%cf%85\/\"><strong>instability<\/strong> <\/a>is a condition that affects the joint between the acromion (a bony projection on the scapula) and the clavicle (collarbone). This joint is essential for the proper functioning of the <a style=\"color: #333333;\" href=\"https:\/\/cyprusorthopaedics.cy\/el\/%ce%b1%cf%81%ce%b8%cf%81%ce%bf%cf%83%ce%ba%cf%8c%cf%80%ce%b7%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b1%cf%81%ce%b8%cf%81%ce%af%cf%84%ce%b9%ce%b4%ce%b1-%cf%84%ce%bf%cf%85-%cf%8e%ce%bc\/\"><strong>\u03ce\u03bc\u03bf\u03c2<\/strong><\/a>, as it allows for a wide range of motion. However, when the ligaments that support this joint become stretched or torn, it can lead to instability and pain.<\/span><\/p><p><span style=\"color: #333333;\">Acromioclavicular instability can occur due to various reasons, such as trauma, repetitive overhead activities, or degenerative changes in the joint. Traumatic injuries, such as falls or direct blows to the shoulder, are the most common causes of acromioclavicular instability. These injuries can result in a sprain or tear of the ligaments, leading to instability and shoulder pain.<\/span><\/p><h3><span style=\"color: #333333;\"><strong>Causes of Acromioclavicular Instability<\/strong><\/span><\/h3><p><span style=\"color: #333333;\">There are several factors that can contribute to the development of acromioclavicular instability. One of the primary causes is trauma to the shoulder, such as a fall or a direct blow. These injuries can cause the ligaments that support the acromioclavicular joint to stretch or tear, resulting in instability.<\/span><\/p><p><span style=\"color: #333333;\">Repetitive overhead activities, such as throwing or weightlifting, can also contribute to the <a style=\"color: #333333;\" href=\"https:\/\/home-nomad.com\/\" target=\"_blank\" rel=\"noopener\">development <\/a>of acromioclavicular instability. These activities place significant stress on the <a style=\"color: #333333;\" href=\"https:\/\/cyprusorthopaedics.cy\/el\/subacromial-shoulder-pain\/\"><strong>\u03ce\u03bc\u03bf\u03c2<\/strong> <\/a>joint, leading to <a style=\"color: #333333;\" href=\"https:\/\/islandboutique.eu\/\" target=\"_blank\" rel=\"noopener\">\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd <\/a>and tear of the ligaments over time.<\/span><\/p><p><span style=\"color: #333333;\">Additionally, degenerative changes in the joint can also cause acromioclavicular instability. As we age, the cartilage in our joints naturally <a style=\"color: #333333;\" href=\"https:\/\/gang-clothing.gr\/\" target=\"_blank\" rel=\"noopener\">wears<\/a> down, making them more susceptible to injury and instability.<\/span><\/p><h3><span style=\"color: #333333;\"><strong>Symptoms of Acromioclavicular Instability<\/strong><\/span><\/h3><p><span style=\"color: #333333;\">The symptoms of acromioclavicular instability can vary depending on the severity of the condition. Common symptoms include:<\/span><\/p><ul><li><span style=\"color: #333333;\"><strong>Shoulder pain:<\/strong> Pain in the shoulder joint is one of the primary symptoms of acromioclavicular instability. The pain may be mild to severe and can worsen with certain movements or activities.<\/span><\/li><li><span style=\"color: #333333;\"><strong>Shoulder weakness:<\/strong> Instability in the acromioclavicular joint can result in shoulder weakness. You may notice a decrease in your ability to lift or carry objects, as well as difficulty performing overhead activities.<\/span><\/li><li><span style=\"color: #333333;\"><strong>Swelling and tenderness:<\/strong> Inflammation and swelling around the acromioclavicular joint are common symptoms of instability. The area may be tender to the touch and appear swollen or bruised.<\/span><\/li><li><span style=\"color: #333333;\"><strong>Clicking or popping sensation:<\/strong> Some individuals may experience a clicking or popping sensation in the shoulder joint when moving their arm. This can be a sign of joint instability.<\/span><\/li><\/ul><h3><span style=\"color: #333333;\"><strong>Treatment Options for Acromioclavicular Instability<\/strong><\/span><\/h3><p><span style=\"color: #333333;\">The treatment options for acromioclavicular instability will depend on the severity of the condition and the individual&#8217;s specific needs. In mild cases, non-surgical treatments may be sufficient, while more severe cases may require surgical intervention.<\/span><\/p><h3><span style=\"color: #333333;\"><strong>Non-surgical treatments for Acromioclavicular Instability<\/strong><\/span><\/h3><p><span style=\"color: #333333;\">Non-surgical treatment options for acromioclavicular instability include:<\/span><\/p><ul><li><span style=\"color: #333333;\"><strong>\u0391\u03bd\u03ac\u03c0\u03b1\u03c5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03b9\u03bd\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7:<\/strong> Giving the joint time to heal and avoiding activities that exacerbate the symptoms can help reduce pain and promote healing. Immobilization, such as wearing a sling, may be recommended to support the joint during the recovery process.<\/span><\/li><li><span style=\"color: #333333;\"><strong>\u03a6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1:<\/strong> A physical therapist can guide you through exercises and stretches to improve the strength and stability of the shoulder joint. They may also use techniques such as ultrasound or electrical stimulation to reduce pain and inflammation.<\/span><\/li><\/ul><h3><span style=\"color: #333333;\"><strong>Surgical options for Acromioclavicular Instability<\/strong><\/span><\/h3><p><span style=\"color: #333333;\">Surgical intervention may be necessary for individuals with severe acromioclavicular instability or those who do not respond to non-surgical treatments. The specific surgical procedure will depend on the extent of the instability and any associated injuries.<\/span><\/p><h3><span style=\"color: #333333;\"><strong>Common surgical options include:<\/strong><\/span><\/h3><p><span style=\"color: #333333;\">During a reconstruction surgery, the damaged ligaments are repaired or replaced with grafts to restore stability to the joint. This procedure is typically performed arthroscopically, using small incisions and a camera-guided instrument.<\/span><\/p><p><span style=\"color: #333333;\">In some cases, the acromioclavicular joint may need to be stabilized using screws, plates, or other hardware. This is often done in conjunction with ligament reconstruction to provide additional support.<\/span><\/p><h3><span style=\"color: #333333;\"><strong>Rehabilitation and Recovery after Acromioclavicular Instability Surgery<\/strong><\/span><\/h3><p><span style=\"color: #333333;\">Following surgery for acromioclavicular instability, a rehabilitation program will be essential to regain strength and restore full function to the shoulder joint. The rehabilitation process typically involves a combination of exercises, manual therapy, and progressive strengthening.<\/span><\/p><p><span style=\"color: #333333;\">During the initial stages of rehabilitation, the focus will be on reducing pain and inflammation, improving range of motion, and gradually reintroducing functional movements. As the healing progresses, exercises to strengthen the muscles around the shoulder joint will be incorporated.<\/span><\/p><p><span style=\"color: #333333;\">Physical therapy sessions may be scheduled several times a week initially, and then gradually reduced as the individual gains strength and stability. It is important to follow the prescribed rehabilitation program and attend all scheduled therapy sessions to optimize recovery.<\/span><\/p><h3><span style=\"color: #333333;\"><strong>Preventing Acromioclavicular Instability<\/strong><\/span><\/h3><p><span style=\"color: #333333;\">While some cases of acromioclavicular instability are the result of traumatic injuries that may be difficult to prevent, there are steps you can take to reduce your risk:<\/span><\/p><p><span style=\"color: #333333;\">&#8211;<strong>\u0391\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2:<\/strong> Regularly performing exercises that target the muscles around the shoulder joint can help improve stability and reduce the risk of injury.<\/span><\/p><p><span style=\"color: #333333;\"><strong>-Proper technique: <\/strong>When engaging in activities that involve overhead movements, such as throwing or weightlifting, it is important to use proper technique and avoid placing excessive stress on the shoulder joint.<\/span><\/p><p><span style=\"color: #333333;\">&#8211;<strong>Gradual progression:<\/strong> When starting a new exercise or activity, gradually increase the intensity and duration to allow your body to adapt and minimize the risk of overuse injuries.<\/span><\/p><p><span style=\"color: #333333;\">&#8211;<strong>Protective gear: <\/strong>If you participate in contact sports or activities with a high risk of shoulder injury, consider wearing appropriate protective gear, such as shoulder pads or braces.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5aa646a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5aa646a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d0ed1b2\" data-id=\"d0ed1b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b90969d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b90969d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/el\/%ce%b5%cf%80%ce%b5%ce%bc%ce%b2%ce%ac%cf%83%ce%b5%ce%b9%cf%82-%cf%83%cf%84%ce%bf%ce%bd-%cf%8e%ce%bc%ce%bf\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u039c\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59a4465 elementor-widget elementor-widget-spacer\" data-id=\"59a4465\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5d9b74 elementor-widget elementor-widget-accordion\" data-id=\"e5d9b74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2411\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2411\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03b8\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03c3\u03c4\u03ac\u03b8\u03b5\u03b9\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03ce\u03bc\u03bf\u03c5;<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2411\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2411\"><p>\u0388\u03bd\u03b1 \u03b5\u03be\u03ac\u03c1\u03b8\u03c1\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03ce\u03bc\u03bf\u03c5 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c9\u03c2 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b2\u03bb\u03ac\u03b2\u03b7 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b4\u03ad\u03c3\u03bc\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03ce\u03bc\u03bf\u03c5, \u03c3\u03c4\u03bf \u03c7\u03b5\u03af\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c7\u03b5\u03af\u03bb\u03bf\u03c5\u03c2 (\"\u03c0\u03c1\u03bf\u03c6\u03c5\u03bb\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1\u03c2\") \u03ae \u03c3\u03c4\u03bf \u03bf\u03c3\u03c4\u03ad\u03b9\u03bd\u03bf \u03c7\u03b5\u03af\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b8\u03ae\u03ba\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03ce\u03bc\u03bf\u03c5. \u0397 \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ae \u03b2\u03bb\u03ac\u03b2\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03bf\u03ba\u03cc\u03bb\u03bb\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03cc\u03c3\u03b8\u03b9\u03bf\u03c5 \u03c7\u03b5\u03af\u03bb\u03bf\u03c5\u03c2 (\u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \"\u03b2\u03bb\u03ac\u03b2\u03b7 Bankart\"). \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03b5\u03c3\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u00b5\u03c0\u03ac\u03bb\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03ce\u00b5\u03bf\u03c5 (\u03b2\u03bb\u03ac\u03b2\u03b7 \"Hill-Sachs\"). \u039f\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \"\u03c7\u03b1\u03bb\u03b1\u03c1\u03ad\u03c2\" \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c5\u03c0\u03bf\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b1\u03c3\u03c4\u03ac\u03b8\u03b5\u03b9\u03b1 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03bc\u03b7 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u03bc\u03c5\u03ce\u03bd \u03c4\u03bf\u03c5\u03c2 (\u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03b1\u03c3\u03c4\u03ac\u03b8\u03b5\u03b9\u03b1 \u03bb\u03cc\u03b3\u03c9 \u03bc\u03b7 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \"\u03bc\u03c5\u03ca\u03ba\u03ae\u03c2 \u03b4\u03b9\u03ac\u03c4\u03b1\u03be\u03b7\u03c2\").<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2412\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2412\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u03a0\u03ce\u03c2 \u03b4\u03b9\u03b1\u03b3\u03b9\u03b3\u03bd\u03ce\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b1\u03c3\u03c4\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ce\u03bc\u03bf\u03c5;<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2412\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2412\"><p>\u0397 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c3\u03c4\u03ac\u03b8\u03b5\u03b9\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03ce\u03bc\u03bf\u03c5 \u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03bf \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03cc \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03c9\u03bd \u03b5\u03c0\u03b5\u03b9\u03c3\u03bf\u03b4\u03af\u03c9\u03bd \u03b2\u03bb\u03ac\u03b2\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03ce\u03bc\u03bf\u03c5. \u03a0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b1\u03c3\u03b9\u03b1\u03ba\u03ac \u03bf\u03b9 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03c5\u03bd \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \"\u03bd\u03b5\u03ba\u03c1\u03bf\u03cd \u03c7\u03b5\u03c1\u03b9\u03bf\u03cd\" \u03bc\u03b5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ae \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b5\u03be\u03ac\u03c1\u03b8\u03c1\u03c9\u03c3\u03b7. \u0397 \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2 \u03ae \"\u03c7\u03b1\u03bb\u03b1\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2\" \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03b1\u03c0\u03bb\u03ad\u03c2 \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2, \u03c0\u03cc\u03bd\u03bf \u03bc\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03ce\u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03af\u03b1\u03c2 \u03ae \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03cc\u03c4\u03b9 \u03bf \u03ce\u03bc\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03b3\u03b5\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2. \u039f\u03b9 \u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03b2\u03bb\u03ac\u03b2\u03b7\u03c2 \u03c3\u03c4\u03bf \u03bf\u03c3\u03c4\u03ad\u03b9\u03bd\u03bf \u03c7\u03b5\u03af\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b8\u03ae\u03ba\u03b7\u03c2 \u03ae \u03b5\u03b3\u03ba\u03bf\u03c0\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c6\u03b1\u03af\u03c1\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03ac\u03c1\u03b8\u03c1\u03c9\u03c3\u03b7\u03c2. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b6\u03b7\u03c4\u03b7\u03b8\u03b5\u03af \u03b5\u03b9\u03b4\u03b9\u03ba\u03ae \u03b1\u03c0\u03b5\u03b9\u03ba\u03cc\u03bd\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03bc\u03b1\u03b3\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03bc\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bb\u03b7\u03c6\u03b8\u03bf\u03cd\u03bd \u03c0\u03b5\u03c1\u03b1\u03b9\u03c4\u03ad\u03c1\u03c9 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03b5\u03af\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03b4\u03ad\u03c3\u03bc\u03c9\u03bd. \u03a3\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b6\u03b7\u03c4\u03b7\u03b8\u03b5\u03af \u03bc\u03b1\u03b3\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03b1\u03c1\u03b8\u03c1\u03bf\u03b3\u03c1\u03ac\u03c6\u03b7\u03bc\u03b1 (\u03bc\u03b1\u03b3\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03bc\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ad\u03b3\u03c7\u03c5\u03c3\u03b7 \u03c3\u03ba\u03b9\u03b1\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03bf\u03cd \u03c5\u03b3\u03c1\u03bf\u03cd \u03c3\u03c4\u03b7\u03bd \u03ac\u03c1\u03b8\u03c1\u03c9\u03c3\u03b7). \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03c3\u03c4\u03b5\u03af \u03b1\u03be\u03bf\u03bd\u03b9\u03ba\u03ae \u03c4\u03bf\u03bc\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03ba\u03c4\u03b9\u03bc\u03b7\u03b8\u03b5\u03af \u03b7 \u03b2\u03bb\u03ac\u03b2\u03b7 \u03c3\u03c4\u03bf \u03bf\u03c3\u03c4\u03ad\u03b9\u03bd\u03bf \u03c7\u03b5\u03af\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b8\u03ae\u03ba\u03b7\u03c2 (\u03b3\u03bb\u03b7\u03bd\u03bf\u03b5\u03b9\u03b4\u03ad\u03c2) \u03ae \u03c3\u03c4\u03b7 \u03c3\u03c6\u03b1\u03af\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03ac\u03c1\u03b8\u03c1\u03c9\u03c3\u03b7\u03c2 (\u03ba\u03b5\u03c6\u03b1\u03bb\u03ae \u03b2\u03c1\u03b1\u03c7\u03b9\u03bf\u03bd\u03af\u03bf\u03c5).<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2413\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2413\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03c2 \u03c5\u03c0\u03bf\u03c4\u03c1\u03bf\u03c0\u03ae\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c3\u03c4\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ce\u03bc\u03bf\u03c5;<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2413\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2413\"><p>\u039f \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03c2 \u03c5\u03c0\u03bf\u03c4\u03c1\u03bf\u03c0\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c3\u03c4\u03ac\u03b8\u03b5\u03b9\u03b1\u03c2 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03cd\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b7 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03bf. \u039f \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03c2 \u03c5\u03c0\u03bf\u03c4\u03c1\u03bf\u03c0\u03ae\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bd\u03ad\u03bf\u03c5\u03c2 \u03ac\u03bd\u03b4\u03c1\u03b5\u03c2 \u03ba\u03ac\u03c4\u03c9 \u03c4\u03c9\u03bd 25 \u03b5\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2414\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2414\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u03a0\u03ce\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b1\u03c3\u03c4\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ce\u03bc\u03bf\u03c5;<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2414\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2414\"><p>\u03a3\u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03b9\u03bc\u03b7 \u03c6\u03ac\u03c3\u03b7, \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03bb\u03b5\u03b3\u03c7\u03b8\u03bf\u03cd\u03bd \u03bc\u03b5 \u03c4\u03c1\u03bf\u03c0\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<\/p><p><strong>\u03a6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c5\u03c0\u03cc \u03b5\u03c0\u03af\u03b2\u03bb\u03b5\u03c8\u03b7:<\/strong>\u00a0\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03cd\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03b8\u03b5\u03af\u03c4\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c6\u03c5\u03c3\u03b9\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ce\u03bd \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b8\u03ad\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c9\u03bc\u03bf\u03c0\u03bb\u03ac\u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03bf\u03cd \u03c0\u03b5\u03c4\u03ac\u03bb\u03bf\u03c5.<\/p><p>\u03a4\u03bf\u00a0<strong><a href=\"https:\/\/bess.ac.uk\/shoulder-instability\/\" target=\"_blank\" rel=\"noopener\">\u0392\u03af\u03bd\u03c4\u03b5\u03bf \u03c4\u03b7\u03c2 British Elbow and Shoulder Society (BESS) \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c3\u03c4\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ce\u03bc\u03bf\u03c5<\/a><\/strong>\u00a0\u03ad\u03c7\u03b5\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b5\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2 \u03bc\u03b5 \u03b1\u03c3\u03c4\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ce\u03bc\u03bf\u03c5.<\/p><p>\u0397 \u03c6\u03c5\u03c3\u03b9\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c3\u03c5\u03c7\u03bd\u03ac \u03c4\u03b7\u03bd \u03ba\u03cd\u03c1\u03b9\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03be\u03b5\u03b9 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c3\u03c4\u03ac\u03b8\u03b5\u03b9\u03b1\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2.<\/p><p><strong>\u03a3\u03c4\u03b7\u03c1\u03af\u03b3\u03bc\u03b1\u03c4\u03b1:<\/strong>\u00a0\u0388\u03bd\u03b1\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc\u03c2 \u03bd\u03ac\u03c1\u03b8\u03b7\u03ba\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ce\u03bc\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03b3\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ac \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ac \u03b4\u03b9\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ce\u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03b8\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03ad\u03be\u03bf\u03c5\u03bd \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5.<\/p><p><strong>\u03a7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b5\u03c0\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7:<\/strong>\u00a0\u0397 \u03c7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b5\u03c0\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7 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\u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c4\u03b5\u03c2 \u03b5\u03c0\u03b5\u03bc\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03b7 \"remplissage\" \u03ae \u03b7 \u03bf\u03c3\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c4\u03bf\u03c5 \u03c7\u03b5\u03af\u03bb\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03b8\u03ae\u03ba\u03b7\u03c2.<\/p><p>\u0393\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03c7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03b1\u03bd\u03b1\u03c4\u03c1\u03ad\u03be\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \"\u0394\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b5\u03c2\".<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Acromioclavicular Instability Shoulder Instability is a condition that results in symptoms of popping, \u201cslipping\u201d or the shoulder coming out of joint. It commonly occurs in young active individuals who have suffered a dislocation of the shoulder but may occasionally occur in older individuals. It usually occurs after an injury to the shoulder (\u201ctraumatic instability\u201d) but <a class=\"moretag\" href=\"https:\/\/cyprusorthopaedics.cy\/el\/acromioclavicular-instability\/\">[Read More]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1400","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/cyprusorthopaedics.cy\/el\/wp-json\/wp\/v2\/pages\/1400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cyprusorthopaedics.cy\/el\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cyprusorthopaedics.cy\/el\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cyprusorthopaedics.cy\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cyprusorthopaedics.cy\/el\/wp-json\/wp\/v2\/comments?post=1400"}],"version-history":[{"count":53,"href":"https:\/\/cyprusorthopaedics.cy\/el\/wp-json\/wp\/v2\/pages\/1400\/revisions"}],"predecessor-version":[{"id":4471,"href":"https:\/\/cyprusorthopaedics.cy\/el\/wp-json\/wp\/v2\/pages\/1400\/revisions\/4471"}],"wp:attachment":[{"href":"https:\/\/cyprusorthopaedics.cy\/el\/wp-json\/wp\/v2\/media?parent=1400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}